Archive for Audio Podcast

Dec
12

Learn How to Avoid Overeating During the Holidays

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Overeating during the holidays with Nicole Cormier on Single Again! Now What? on Divorce Source RadioThe holidays bring stress, which sometimes leads to overindulging. This year, learn to approach the the season with mindfulness. Join Nicole Cormier, RD, LDN, Registered Dietitian and local food enthusiast, Joins Joanie, Lesley & Steve to discuss ways to have a healthier holiday season.

Nicole Cormier

Nicole Cormier helps busy people find balance in their over-worked, over-stressed lives. Delicious Living Nutrition is dedicated to inspire each client to manage their energy and life in a way which creates positive relationships with food. My approach is simple: eating real, whole, delicious foods that are exciting.  You can avoid overeating during the holiday season, and Nicole shows you how.

In this program you will learn to:

  • Achieve optimal health
  • Decrease your risk of cancer, heart disease, and diabetes
  • Increase your energy level
  • Improve your quality of life and well-being
  • Decrease your medications

For more on Nicole Cormier, visit: www.DiliciousLivingNutrition.com.

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Dec
05

Alone for the Holidays

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Alone for the HlidaysThe holidays can be a challenging time for families going through divorce. We have these images of perfect family holidays, yet your own family is coping with a situation that is anything but perfect. In this program, psychologist, Dr. Larry Friedberg, provides advice to help get you through the holidays in this classic DSR broadcast titled, Alone for the Holidays.

This Program Covers:

  • Dealing with ALL holidays including: Christmas, Hanukkah , Easter, Birthdays, Bar/Bat Mitzvahs, Graduations
  • How to deal with your feelings and emotions during this trying time
  • Understanding issues your children may be dealing with during the holiday season
  • Dividing parenting time between you and your ex
  • Tips for holiday parties and gatherings to ease the stress
  • Is it proper to begin dating around the holidays

For more on Dr. Larry Friedberg, visit: www.DrLarryFriedberg.com

Categories : DSR with Steve Peck
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Nov
23

Infidelity in Marriage

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Dealing with sexual infidelity on Divorce Source RadioOn this episode of Sex After Divorce with Juliana Neiman, we discuss sexual indiscretions.

Infidelity happens in relationships for many different reasons.  Some feel they aren’t receiving the attention they deserve from their partner, and seek a sexual or emotional relationship elsewhere.  For others, it may be something that happened out of the blue, and afterwards, left them feeling guilty and ashamed.

Some marriages head towards divorce after a partner who has had an indiscretion told their partner of their affair.  The question is, if you are in a relationship and had an affair, realized it was a mistake, and vow to never do it again, should you tell your partner?  You might be surprised with Juliana’s answer.  We take a look at the cause and effect of infidelity in marriage and offer advice on preventing affairs.

Also discussed in the program:

  • Open relationships
  • Is an emotional affair more damaging than a sexual affair?
  • How to prevent an affair by being aware
  • And much more.

For more on Juliana Neiman, visit: www.Juliana Neiman.com.

Categories : Sex after Divorce
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Nov
21

Can Hormones Play a Role in Divorce?

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Hormone Replacement Therapy on Divorce Source Radio with Dr. Edward LichtenIs possible that your hormones could have played a role in the demise of your marriage?  Dr. Edward Lichten believes that many relationship problems can be directly traced to hormone imbalances.

Did your sex life with your ex cease to exist ?  Did you find yourself having an affair because you weren’t getting your needs met at home?  Did the personality of your ex drastically change from the person you fell in love with?   Do you find your sex drive has diminished?  Have you lost energy, focus and your zest for life?  If you answered to more than one of these questions, and are in your late 30’s and beyond, there is a chance a hormonal imbalance could be part of the problem.

Hormone Replacement Therapy on Divorce Source Radio with Dr. Edward LichtenDr. Lichten is the author of the Textbook of Bio-Identical Hormones and a leading researcher in the field of hormone replacement therapy (HRT).  He joins us along with two of his patients and explains the hormonal connection  that can be attributed to married couples falling out of love and into divorce.  In this program, you’ll learn how a simple visit to an anti-aging specialist can improve your health and enhance future relationships.

Benefits of Hormone Replacement Therapy include:

  • Preventing heart disease
  • preventing osteoporosis
  • Controlling menopause symptoms
  • Improving sexual performance
  • increased energy and muscle mass
  • reduces body fat
  • improves mood and memory
  • and much more.

For more on Dr. Lichten, visit: www.USdoctor.info

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Nov
19

Alternative Dispute Resolution – For a More Peaceful Divorce

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ADR on Divorce Source Radio from the Family Support Expo with Nathalie BoutetFrom The Family Support Expo in Toronto, Canada, Divorce Source Radio with Steve Peck features attorneys Lorne Fine and Stephanie Pasternak to discuss Alternative Dispute Resolution for a more peaceful divorce.

Loren Fine on Divorce Source Radio

Lorne Fine & Associates

It’s called Alternative dispute resolution, or ADR, and it has become very popular in recent years as the delay and expense associated with a divorce trial has encouraged lawyers and litigants to seek alternatives to divorce court. In alternative dispute resolution, parties typically engage the services of a neutral third party to help them resolve a divorce settlement without litigation.

There are a number of advantages to alternative dispute resolution. It typically costs less, can be resolved more quickly and is usually less hostile than litigation. By choosing a method of alternative dispute resolution, you may eliminate stress and hardship on all parties involved.

For more information on Lorne Fine and Stephanie Pasternak, visit: www.TorontoDivorceLaw.com.

Categories : DSR with Steve Peck
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Nov
16

Alone for the Holidays

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Alone for the holidays on Single Again! Now What? on Divorce Source RadioThis show begins with frustration.  Steve was trying to help Joanie log on to Google’s Hangout for our first video podcast.  Joanie couldn’t seen to work things out on her end bringing back the frustration Steve used to have with his no-tech ex.  After an hour, they trash the idea and go back to using Skype.  Have you ever argued with a partner over computer problems?  Then you’ll relate to this segment.

Alone for the holidays on Divorce Source RadioTis the season to prepare for the holidays, and for some, the holiday season can be a depressing time.  Joanie offers tips on for those that find themselves alone for the holidays.  Steve shares a sad story from a past show of a man who was so depressed that he was planning suicide.

The dynamic duo also touch on Joanie’s obsession for decorating for the holidays and plans for Thanksgiving.  The Single Again! posse is thankful that you are part of our community and we wish you the happiest holiday season.

Stop by and visit our Facebook page and join our community at: www.Facebook.com/SingleAgainNowWhat.

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Nov
14

The Shared Custody Experience

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Shared cusstody on The Smart DivorceOn this episode of The Smart Divorce with Deborah Moskovitch, our guest is Denise Whitehead, a lawyer with a Ph.D. in Family Relations & Human Development.  She combines her legal and social science backgrounds and shares her important research on socio-legal practice and policy issues related to separation and divorce that affect all members of the family system – mothers, fathers and children.

Denise Whitehead

Dr. Whitehead discusses her dissertation research that involved in-depth interviews with young adults who spent time in shared custody as children and examined their perspectives on transitions, relationships and fairness.  The information is helpful on so many levels – but most importantly looks at what children really want, the outcomes and impact.

Topics in this program include:

  • How shared custody is influencing parent child relationships
  • Fairness in decision making
  • What children want in a custody arrangement
  • The importance of quality time with children
  • Who “owns the time”
  • ‘Managing-up:’ Young adult children who experienced shared custody reflect on their efforts to make family relations work
  • Custodial decision-making and fairness: Young adults who lived in shared custody give their ‘expert’ opinions
  • And so much more…….

This is a must listen show if you are thinking of, working through or implementing your parenting plan.  Dr. Whitehead provides practical and creative thinking about parenting and the relationship with your children.

Don’t forget, Like us on our Facebook pages, The Smart Divorce and Divorce Source Radio.  Join the community!

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Nov
13

Election Wrap-Up, Legalizing Pot & Natural Childbirth

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Single Again! Now What? on Divorce Source RadioOn this episode of Single Again! Now What?, Joanie, Lesley & Steve download their thoughts on the recent elections.  (We’re all glad to have the commercials off the air.)

Lesley was tied up in traffic and does the entire show from her cell, leading to a discussion about traffic gridlock and transportation in major cities.

Our conversation somehow turns the corner to Childbirth Lane as we reminisce about having our first child and the different birthing methods available.  And we all know that Lesley is single, so why is someone telling her she’s going to be pregnant in the coming year??  And you can’t talk about childbirth these days without having the fear that you child may be the one in eighty children born with autism.  How could this be happening and what’s to blame for this?

How do you feel about legalizing pot? We end the show on a high note discussing the legalization of marijuana in two states this past election.  So grab some munchies and join us for the fun.  Also, for more information on our show and hosts, (including the tree picture Lesley mentions during the show), stop by our fan page at: www.Facebook.com/SingleAgainNowWhat.

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Nov
08

The Divorce Doula Makes Divorce Easier

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Making Divorce Easier on Divorce Source Radio from the Family Support Expo with Nathalie BoutetWe’ve heard of divorce coaches and divorce consultants, but never before a Divorce Doula!  In this episode of Divorce Source Radio with Steve Peck, from The Family Support Expo in TorontoLynn Kaplan, (a.k.a.., Divorce Doula), joins us and explains her unique method of helping individuals navigate divorce more successfully and make divorce easier.

Lynn Kaplan, the Divorce Doula on Divorce Source Radio

Lynn Kaplan, Divorce Doula

Lynn provides her clients with strategic planning and expert guidance to meet a full range of practical and emotional needs.  She educates and prepares them to work effectively and efficiently with other specialists, such as lawyers, accountants, or mediators to ensure a more economical use of your money, time, and emotional resources.

If you’re in the process of divorce, this program will show you that you don’t have to go it alone. Divorce can be overwhelming, and Lynn helps her clients plan strategies to adapt to the changes that divorcing individuals and their children are undergoing as the family structure changes.  She also assists clients by preparing them for mediations and meetings with their lawyer or divorce professionals so they can walk in with a succinct and organized agenda.  This not only saves clients money, but also provides peace of mind as well.

For more information on Lynn Kaplan, Visit: www.LynnKaplan.ca

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Nov
07

Can Divorce be Fair?

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Can divorce be fair on Divorce Source Radio from the Family Support Expo with Nathalie BoutetIn this episode of Divorce Source Radio from The Family Support Expo in Toronto, our guest is family law attorney, Nathalie Boutet, and we discuss Can Divorce be Fair?

Nathalie Boutet on Divorce Source Radio

Nathalie Boutet

Nathalie is a skilled Family Law lawyer with over 21 years of experience, and is committed to the practices of Mediation, Collaborative Law and out of court advocacy for separating couples and families. She is also a pioneer in the field of Neuro Family Law©, the integration of the science of the brain and the psychology of negotiation into law, to help professionals better understand and work with their clients and other professionals.

Our discussion is centered around the fairness of divorce and ways to improve communications skills to ensure more clarity between you and your partner if you’re in the process of divorce.  These same communication skills will help you in future relationships as well. For some, divorce will never seem fair, but there are ways to divorce more amicably if you are equipped with the proper knowledge.

Topics in the program include:

  • Is Canadian divorce more fair than American divorce?
  • Canada’s one-year waiting period prior to divorce
  • How society enables divorce
  • Common Law partnerships (Living together without being married)
  • Are prenuptials a good idea prior to marriage?
  • The importance of lawyers being able to connect with their clients
  • And much more.

For more information on Nathalie Boutet, visit: www.CollaborativeLawBlog.ca

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