Finding a “New Normal” after DivorceBy
In episode #2 of Beyond Divorce with Susan Pease Gadoua, we discuss finding a “New Normal” after your divorce.
Settling in with a “New Normal” post divorce can seem impossible but it will eventually happen for those who put the effort into making it happen. The impact of divorce on your life is like throwing a large rock into a pond: there are lots of ripples and it takes a while for things to settle down again.
Topics covered are:
- Understanding the three main areas of transition people experience during and after divorce
- Having realistic expectations about how long it should take to find a new normal
- What you can do if you think you should be feeling better but you’re not
- Staying open to the new normal not being anywhere near what you thought it would be (it’s usually better!)